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The Danger Of Visceral Fat To Our Health

The Danger Of Visceral Fat To Our Health

May 16, 2020

Fat is indeed an important macronutrient for the body. However, not all types of fat are good for health, one of which is visceral fat or belly fat. Fat in the stomach can be dangerous because it produces hormones and inflammatory substances that increase the risk of disease. Visceral fat, aka belly fat, is active fat that binds to organs in the abdominal space in the body. General visceral fat is often referred to as belly fat. Visceral fat is referred to as active fat because it can actively increase the risk of various diseases. That’s why you need to adopt a healthier lifestyle as well as consuming the right fat-burning supplement. Therefore we suggest you read Resurge reviews 2020.

Due to the fat is in the abdominal cavity, visceral fat will be difficult to feel. If you can pinch a belly that feels fatty, not necessarily that is visceral fat. The fact that we can touch and feel in the stomach is called subcutaneous fat.

Visceral fat is very active and produces inflammation markers in the body, such as IL-6, IL-1beta, PAI-1, and TNF-alpha. Hormones produced by fat can trigger inflammation and increase the risk of various chronic diseases, including heart disease.

Another theory regarding visceral danger is the porta theory. According to this theory, visceral fat releases inflammatory markers and free fatty acids in the body, which then circulate through the portal veins to the liver. The portal vein itself is responsible for carrying blood from the intestine, pancreas, and spleen to the liver.

These inflammatory markers and free fatty acids are brought as ‘stowaways’ which cause fat to accumulate in the liver. It also risks triggering liver insulin resistance and increasing the risk of type 2 diabetes.

Visceral fat can trigger health problems quickly. This fat can cause insulin resistance, even though the patient has never before had diabetes or prediabetes. The study estimates, insulin resistance is caused by a retinol-binding protein released by visceral fat.

In addition to insulin resistance, visceral fat can also raise blood pressure quickly.

Leaving excess visceral fat in the body can increase the risk of various other very serious diseases, such as heart attacks and heart disease, type 2 diabetes, stroke, breast cancer, colorectal cancer, and Alzheimer’s disease.